Friday, November 30, 2012
Thursday, November 29, 2012
Tuesday, November 27, 2012
Monday, November 26, 2012
Sunday, November 25, 2012
Saturday, November 24, 2012
Friday, November 23, 2012
Thursday, November 22, 2012
|My new running shirt (by Tchibo).|
Wednesday, November 21, 2012
- two slices of whole-wheat bread,
- two slices of edamer cheese,
- four oat cookies,
- low-fat yoghurt,
- a tiny, tiny piece of dark chocolate (70 calories),
- one chai latte (67 calories),
Tuesday, November 20, 2012
OMG, I lost some weight! Eating soup for lunch and dinner seems to have worked magic: 700 grams (1.54 pounds) less. I'm so happy.
Unfortunately, I have already been tempted to eat a chocolate bar this morning. I have resisted so far. It is stored away safely in my desk drawer.
I am drinking a cup of hot pineapple-coconut tea instead. I have added two cubes of sugar although I know I should not.
Hope you all have a great day!
Monday, November 19, 2012
It was on October 17, 2012, to be exact.
In fact, I've gained 5 pounds since these pictures were taken.
Here they are: